Hot & Healthy With Celeb Fitness Expert Basheerah Ahmad
The Superwoman Lifestyle Movement is all about getting it done with ZERO excuses! And that includes our health and fitness goals and squeezing in time to take care of YOU!
Celebrity fitness expert Basheerah Ahmad knows how busy life can be and so she has given us a plan to get our workout in on those days getting to the gym is simply impossible.
Good old BODYWEIGHT exercises which are a proven effective method to sculpting a great body and getting your heart pumping.
Check out these simple moves by Basheerah and GET TO WORK: